RETREATS
Barefoot regularly organises retreats, providing an escape from everyday life with time to heal,
de-stress and focus on yourself
When Barefoot first started, I met many people who, on paper, seemingly had the perfect life but were struggling to cope with their current lifestyles. These people were experiencing growing agitation, sadness and fatigue, all while trying to juggle children, partners, work and home.
My first retreat was conceived from an idea that I had held for over eight months. Deciding to take the plunge and make my idea a reality, I booked a large tipi and bell tent in Wales in October 2006 and Barefoot’s very first retreat was held in May 2007. It’s success led me to hold many more retreats over the following years.
Each person that enters Barefoot’s retreats will come for different reasons. I provide a process that is unique. We laugh, we cry, we dance and we eat together. We eat wholesome food, have treatments, cook on open fires and sleep among nature. Many people on my retreats form life long friends as they embark on a journey of self-discovery together.
Why Join Us On Retreat?
Feeling Burnt Out?
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Barefoot retreats give you the time and space to recuperate your energy, as well as the opportunity to re-assess your current way of living to make positive changes for the health of your mind, body and spirit.
Loss of Self Identity?
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Retreats give you the chance to rediscover your identity. Remember what it is that fills you with joy and learn how to taking care of yourself is not selfish but is actually beneficial to both you and those you care for.
High Stress Levels?
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Dealing with stress properly and taking time out to fully relax away from day to day life and responsibilities can help you to learn to use your stress positively. On our retreats we can teach you how to handle your stress more efficiently, rather than feeling exhausted and stuck in an unhealthy cycle
Needing Direction?
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Knowing what to do next after big life changes can be extremely challenging, especially when you’re also trying to take care of your everyday responsibilities. Retreating gives you the opportunity to heal, slow down, de-stress and begin to forge a plan for your new life. Our workshops and treatments focus on all of these elements and leave you feeling much more able to cope with your new situation.
Change in Life Circumstances?
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Knowing what to do next after big life changes can be extremely challenging, especially when you’re also trying to take care of your everyday responsibilities. Retreating gives you the opportunity to heal, slow down, de-stress and begin to forge a plan for your new life. Our workshops and treatments focus on all of these elements and leave you feeling much more able to cope with your new situation.
Ready To Retreat?
Call or email us using the form below to book or ask any questions